Recipes!

The following is my favorite meal (and I was blessed enough to have it last night for dinner! :]) I wanted to share the recipes with all of you, because you're sure to enjoy it just as much as we do!! Chicken and Almond Soup

• 1/2 cup chopped onion
• 3 TBSP melted butter
• 3 TBSP flour
• 1/4 TSP pepper
• 1/2 TSP Worcestershire Sauce
• 1 quart milk
• 2 TSP chicken bouillon granules
• 1 cup chopped, cooked chicken
• 1/2 cup sliced, toasted almonds

Saute onion in the butter then add the flour and pepper. Add milk, bouillon and worcestershire sauce and cook on medium until thickened, stirring constantly. Add chicken and almonds, heat thoroughly. Serve and enjoy!! Makes 4 servings

Yeast Rolls

• 1 1/2 cups hot water
• 1/3 cup oil
• 1/3 cup honey
• 2 TSP salt
• 1 egg
• 2 TBSP Lecithin
• 1 TSP gluten
• 4-4 1/2 cups of milled hard red wheat flour (we actually just use regular whole wheat flour)
• 1/2 cup flax seeds ground
• 1 TBSP yeast

Combine oil, honey, salt, egg, lecithin, gluten, ground flax seeds and hot water in a mixing bowl(use the dough hook attachment for mixing). Mix well, then add the yeast and allow the yeast to proof a couple of minutes. Then add the flower a cup at a time until you've added enough to make a soft dough. Then knead for 5-6 minutes. Put dough into a large bowl (cover if desired) and let rise until double. After the dough has risen, punch down. Knead for another minute then shape into rolls. Rise again until double. Then bake in 400 degree preheated oven for 10-12 minutes. Serve and enjoy!! *Note: This recipe can also make wonderful loaves of bread, but make sure that you keep them in the oven a little longer.

This meal (especially the rolls) is actually very healthy for you, and is SO good!! I highly encourage you all to try these recipes out, and when you do, be sure to let me know how much you enjoyed them!! :)